The First 90 Days Postpartum Recovery Guide For New Mums

Week-by-Week Recovery for Your Body, Mind & Heart After Birth

£69.00

FEELING OVERWHELMED AFTER BIRTH? YOU'RE NOT BROKEN—YOU'RE RECOVERING.

This is your gentle, realistic roadmap through the fourth trimester. No medical jargon. No pressure to "bounce back." Just honest, week-by-week guidance for healing your body, calming your mind, and surviving the hardest (and most beautiful) transition of your life. 

hello(at)stonecave.co.uk
+44 (0)20 7241 4911

Stonecave
111 Kingsland High St
London, E8 2PB, London

Dining in London Since 2002
Opening Hours

Monday 10:00–23:00
Tuesday 10:00–23:00
Wednesday 10:00–23:00
Thursday 10:00–23:00
Friday 10:00–23:30
Saturday 10:00–23:30
Sunday 10:00–22:30

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